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Our Angels I was a volunteer for Feeling Fab in Mangawhai until it closed. It was professionally run by Carol Collett with kindness and efficiency and all participants found the day supportive for their grief process. We volunteers found the day enriched our lives… Dwyllis I was honoured to be able to attend this Wellness Day in Wellington last month. What an incredible day of pampering for some amazing women from within our community. I am grateful to Jo, the organiser for this day for allowing me to be present to assist with food and refreshments (with my wife Fiona) and conversations with the participants. To be able to be present, share their stories, just hold space and offer a hug (if required) was indeed an honour, all while they were getting hairstyles, makeup and nails done… not to mention massages (Reiki) by an incredible team of volunteers. Liz, what an incredible thing your foundation offers to the woman of our country, this kind gentle space that allows our woman to be seen, heard and pampered all within a safe caring environment, and I really appreciate the opportunity you and Jo have extended to me to be apart of such a special space. Thank you & regards to all the amazing volunteers that have given up their family time to give to others. This truly is required all over New Zealand, an I am grateful for being included in the Wellington regions day.... Graeme As the Accounts Administrator for the Feeling Fab Foundation, it is an absolute honour to volunteer alongside some amazing people who are passionate about supporting those on their journey with grief. It is so heart-warming seeing our nominees come together for support and pampering and leaving our wellness days with big smiles, having an unforgettable experience, and having made life-long friends.. Lisa Elizabeth Founder & National Co-ordinator, Committee Member TBA Lynda Catering Co-ordinator, Committee Member Hi there, my association with Feeling Fab began approximately seven years ago. I was nominated to attend a Pamper Day as I had lost a 50+ year friendship of a close friend and family member. The grief and feeling lonely was distressing. Being extremely nervous about attending on the day, not knowing a single person I arrived at the door and turned around to walk back to my car. As Liz was expecting me she saw this, she called to me and came running with arms wide open to give me the best hug I had had in a long time. On the day, I met some amazing women with difficult situations living with pain from terminal illness, loss of their life partner, bereavement, traumas and grief. The many changes in people’s lives can cause many different types of grief and I realised that actually my grief was important to me, but compared with others I was blessed in many other ways. After the day I was so grateful for such a positive loving experience I offered to become a volunteer, which is often how our amazing volunteers come on board with Feeling Fab. I offered to provide some catering for the Volunteer’s Christmas get-together soon after and pretty much became a committee member and the Catering Co-ordinator and I continue in this role today. Ladies like me come to a Wellness Day mostly feeling a little out of their comfort zone, however, they soon relax under the care of our volunteers who shower them with fresh makeup, a hand massage, a hairdo, some lovely food kindness and they love to feel safe. By the end of the day, these ladies are absolutely glowing. As a volunteer to see this happening under our care is the most rewarding experience knowing we have made a difference to someone’s life. That Pamper Day changed my life so very much. It gave me hope, joy and new long-lasting friendships. I am very proud to be a part of this incredible group of women who make such a difference in our community. Lisa Accounts Administrator, Committee Member Hi my name is Lisa. I first came across the Feeling Fab organisation through the amazing Suzy H, ambassador for Feeling Fab, whom I am related to by marriage. I didn't hesitate to put my hand up to volunteer for the position of Accounts Administrator. Being an accountant by trade, having been involved in a non-profit organisation before, and having experienced grief, I knew Feeling Fab would be an organisation I would be passionate about. I was part of a small team who formed the Bronchiectasis Foundation. I had experienced grief when my daughter was diagnosed with Bronchiectasis, and again when the founder of the Bronchiectasis Foundation, Esther-Jordan Muriwai, passed away. I volunteered as the Bronchiectasis Support Co-ordinator for Northland for many years, which involved running a pamper day for the parents of children with Bronchiectasis and supporting and empowering these parents with knowledge of support services and information about Bronchiectasis. These experiences ignited my passion for volunteering to support people experiencing grief. I have been part of the Feeling Fab family for about a year, and I am honoured to be volunteering alongside some amazing ladies who are very passionate about the work that Feeling Fab does too. Alongside my volunteer work I am a full-time Accountant, wife, mum to three, step-mum to three, and we have a rescue dog and a rescue cat. Hayley Volunteers Co-ordinator, Funding Co-ordinator, Committee Member I joined the Feeling Fab family in late 2024 after seeing a volunteering opportunity posted online. I thought it would be a great way to make a positive impact in the community. I have a background in psychology and support work and am passionate about helping people. Urs Website Co-ordinator, IT Guru I volunteer as IT help for various NZ non-profits and started volunteering for Feeling Fab in 2023. I worked as an electrical engineer in the USA for 40 years. My wife and I have been Kiwis for over 12 years now (I’m originally from Switzerland). We have three daughters, though only one lives in NZ, so we travel a lot. I am an avid tennis player and swimmer, and enjoy the wonderful outdoor lifestyle NZ provides. Suzy Ambassador I’m Suzy Heazlewood. I’ve been an Ambassador for Feeling Fab for seven years now. I also have an antibullying online forum called Suzy H Child Advocate Antibullying Foundation. The Feeling Fab ethos really resonated with me. Especially supporting those who may feel alone in their grief. I’ve known amazing Lizzy for 32 years, so I knew her story and was delighted to be on board. What I love about the Feeling Fab concept is the fact that it is creating a safe and warm environment for women and men to come along and share their stories (if they choose to) or just sit, relax and enjoy the amazing services provided to help them feel brighter on their journey through grief. Everyone has a story and everyone’s story is unique to them. I also support by donating all proceeds of Suzy H 100% Pure Rosehip oil to Feeling Fab, by donating Suzy H products for use on the day, interviewing angels (volunteers) and guests about their experiences, if they are keen to, and spreading the word through the other events I am involved in. It’s a wonderful win-win situation, we all come away literally ‘Feeling Fab’ and uplifted. I’m very proud to be a part of this wonderful initiative. Love Suzy ❤️ Tracey-Maree Ambassador Kia Ora, I am a proud and honoured Ambassador for Feeling Fab Foundation. Feeling Fab are like no other organisation or charity I have ever come across. Their abundance of ‘Aroha’ for everyone shines through each of the volunteers, whom I call ‘Angels’. The Wellness Days hosted by Feeling Fab bring so much hope and comfort to so many souls, not to mention the ‘joy of being pampered’! My own journey leading up to becoming involved with Feeling Fab is I am a ‘burn survivor’, from a near fatal accident I had as a mere six month old baby. I have ‘MS’ and was recently diagnosed with ‘Stage 3 Meniere’s Disease’. I’m Māmā to a special needs lad and two beautiful wāhine Māmā’s and I have seven mokos and I am wife and partner to an incredible tāne. I proudly took in the role of Chairman for a charitable trust in 2023 and Convenor of a nationwide Country Music Award and are so proud that our Committee have chosen Feeling Fab as one of two charities the Tauranga Whetū Star Awards will make a Koha/Donation to in 2024. I quite simply believe in the ‘mana and mantra’ of the Feeling Fab Foundation ‘200%’, and I will do all I can to support this unique and giving Foundation. Ngā mihi and Arohanui Gaelene Adams Love Mentor

News & Media October 2023 News Letter Edit Click Above To Open Coming soon to this page: Radio Interview Live Interviews Videos Grief Blogs Youtube channel for vlogs, videos etc

Feeling Fab Foundation NZ provides information about the Feeling Fab Foundation in NZ. We organize wellness days to help people with grief and loss and trauma and bereavement and mental health. hello@feelingfab.org.nz IMG_8299 MWD 19.11.23 Krave Dogbox MWD 19.11.23 G&L IMG_8631 87385506_511064043157204_7616727120491839488_n IMG_8250 FFFSubMark in Black IMG_3760 ed IMG_3904 ed IMG_3764 IMG_3795 ed IMG_3726 ed - Copy MWD 19.11.23 Vols 87301014_2849067091826256_6772763405422952448_o 67199911_10158748083345884_3759440524080054272_o 71530448_501542900662745_5221164490732601344_n IMG_3725 ed2 Describe your image IMG_8641 MWD 19.11.23 Table8a Describe your image 87245357_636098173858607_4887592497024335872_n Describe your image Our Vision Feeling Fab’s vision is informed by the principle of empowerment; Whakamana – through Mana Atua – commitment to the wellbeing of people in grief through the community gift of time and resources. Te Whakapau kaha te whakataiea ngā Tāngata me te pukatokatoi roto ingahapori o tewa me ngarauemi. We are a non-profit organisation whose Wellness Day Programme provides care, pampering, connection and the 'feel good factor' to those who have experienced grief, loss, bereavement, and trauma, with a focus on bringing joy, support and connection to those people. It is our privilege to be able to assist our nominees and make a difference to them at a stressful transitional time in their lives. Unfortunately, grief affects all of us and mental health in New Zealand is at crisis levels, which we see through the tragic increase of suicides and depression in our country. Our Wellness programme makes a huge difference to people’s mental wellbeing and positively affects their whānau and friends in the community. Our goal is to take our programme to small towns and rural communities throughout New Zealand. Everyone needs nurturing when in grief – we all experience grief. Donate Volunteer Sponsor Nominate I was put onto Feeling Fab via another support group - Sweet Louise. I didn’t really know what to expect but have enjoyed talking to others in difficult situations. Very yummy food and enjoyed taking time to be present, have my nails painted and make up done. Loved the hugs and friendly vibe. It felt like a safe place. CMS

Wellness Days Supporting through grief Your mental health matters to us Inspire Bringing Hope Our vision is informed by the principle of empowerment – Whakamana, through Mana Atua – commitment to the wellbeing of people in grief through the community gift of time and resources. At Feeling Fab Foundation, we empower individuals through our diverse range of wellness programmes. Heal Caring Hearts Our dedicated team works tirelessly to heal hearts and minds, offering support and compassion to every individual we encounter. Our biggest wish for the nominees who attend our Wellness Days is that they feel welcome, safe, and honoured for all they have gone through or continue to go through. Transform Changing Futures A common theme of our Wellness Days is the quiet, nervous start of the day, which soon transforms into a laughing, chatting, exchanging of phone numbers at the end of the day. There is no pressure; we are here to help nominees leave the blanket of grief and their worries at the door. They are taken care of by our caring and understanding team of volunteers, aka ‘Angels'. Delicious food is another element that brings people together, sparking conversations and creating lasting memories. Connect Building Stronger Communities Feeling Fab Foundation strives to connect people travelling similar grief, trauma or loss journeys, building stronger communities and fostering a sense of belonging for all. Join us in creating a network of support and unity. What are our days all about? Our biggest wish for the nominees who attend our Wellness Days is that they feel welcome, safe, and honoured for all they have gone through or continue to go through. Depending on the type of Wellness Day, activities may include for women; hair styling, makeup, nails, hand massage, reiki. For the menfolk, a special guest speaker, a delicious meal, and a chance to connect, 'man-style'. And for our youth, this is a work in progress, however, we are working on making our Youth Days an unforgettable and positive experience. Who do we work alongside? Whilst we work independently, run by a small, dedicated team of volunteers, we do work alongside some big names: Suzy H’s Anti-Bullying Foundation, Baby Loss New Zealand, Birthright Wellington, Child Cancer Foundation, Citizens Advice Bureau Orewa, Fostering Kids, Grandparents Raising Grandchildren Trust NZ, Harbour Hospice Red Beach, Warkworth, HBC Grandparents Parenting Grandchildren, Hestia Women's Refuge, Rodney Warkworth, Jason Morrison Funeral Directors, Lifewise, Little Miracles Trust Wellington, Love Soup Hibiscus Coast, Miscarriage Association, Race4Life Charitable Trust, Raeburn House Takapuna, Salvation Army Wellington, Sands Rodney, Step In The Door Counselling, Steps Forward Family Services, Sweet Louise, The Burns Charitable Trust, The Empathy Group Rodney, The Grief Centre Birkenhead. How you can help us? We would love for you to join our team of volunteers. Feeling Fab is expanding into new areas, slowly but surely as funding allows, so as we grow, we will need more volunteers around NZ. Whether you want to volunteer at a Wellness Day, or on our committee, or if you have some admin or other specific skills, contact us for a chat. You can complete the volunteer form on the website, or email volunteers@feelingfab.org.nz if you have any questions. Can’t wait to hear from you! We would appreciate you to the moon and back if you were able to look at sponsorship or a donation, (regular or a one-off). Sponsorship options include; sponsoring a Wellness Day, sponsoring a nominee, sponsoring products for spot prizes or our goodie bags, or anything else that covers a financial expense that in turn helps us to help our communities through our programme. Please contact us at: hello@feelingfab.org.nz if you would like to chat.

Dargaville

Volunteering If you would like to join us as a volunteer, please complete the form below. Alternatively, you can download the form by clicking here: Volunteering Application. Then fill it out (print, fill out, scan), and email it to us at hello@feelingfab.org.nz Volunteer Application Form Title: Choose your title Full Name Preferred Name Address Post Code Phone Email Facebook Profile/ID Date Of Birth Instagram Profile/ID Ethnicity Occupation Emergency Contact Name (To be used in case of an accident, sudden illness or civil emergency) Relationship Emergency Contact Phone Please list any health-related issues that may impact on your ability to effectively perform the tasks and responsibilities of your duties as a volunteer? Please list any specific skills, training, interests or work experience that you believe may influence the area where you are assigned, including previous volunteer experience? Which area(s) are you able to travel to for Wellness Days? * Required Auckland - Pukekohe to Dairy Flat North Auckland - Warkworth to Mangawhai Northland - Dargaville, Waipu to Cape Reinga Wellington Christchurch Other Do you speak any language other than English? Are you available during the school holidays and/or on Public Holidays Have you ever been convicted of a criminal offence (within last seven years)? Are you awaiting a criminal court hearing or undergoing disciplinary action? Do you give consent for Vetting/Police Check? Referee Request It is our policy to verify the suitability of all new volunteers. Please supply the names and addresses of TWO referees who will be willing to support your application to become a volunteer. Please choose people who have known you for at least two years, but who are NOT immediate family. We will phone ONE of the people that you nominate. Referee 1 Name Referee 1 Phone Number Referee 1 Address Referee 1 Relationship To You Referee 2 Name Referee 2 Phone Number Referee 2 Address Referee 2 Relationship To You Confidentiality Agreement The Feeling Fab Charitable Trust/Foundation requires that strict confidentiality be maintained with respect to all information obtained by volunteers concerning the organisation, as well as the clients and others they serve. Volunteers shall not disclose any information obtained in the course of his/her volunteer placement to any third parties without prior written consent from the organisation. This includes but is not limited to information pertaining to financial status and operations such as budget information, donations of money or gifts in kind, salary information, information pertaining to clients, staff or other volunteers. At no time are your religious beliefs/faiths to be discussed during your sessions with your clients. No information concerning any volunteer will be divulged without prior written consent of the volunteer. This includes addresses, telephone numbers, etc. Failure to comply with the confidentiality policies of the organisation may result in disciplinary actions, including the dismissal of the volunteer. As a volunteer of this organisation, I understand that I may have access to confidential information, both verbal and written, relating to clients, volunteers or staff and the organisation. I understand, and agree, that all such information is to be treated confidentially and discussed only within the boundaries of my volunteer position at this organisation. I also agree not to discuss these same matters after I have left my volunteer position at this organisation. I further understand that breach of this agreement shall constitute grounds for and may result in termination of my volunteer status with this organisation, except where such disclosure is consistent with stated policy and relevant legislation. General Declaration By submitting this form, I confirm that all details supplied on this form are true and correct to the best of my knowledge and I recognise that failure to declare any relevant information or to supply the details required may result in my volunteer role with Feeling Fab being discontinued. I understand that this form and its information will be held securely on the Feeling Fab database. Submit Volunteer Form Thanks for submitting!

Past Events November 27th, 2022 First Men's Wellness Day Today our first ever men’s wellness day is being held at Waste Management in Dairy Flay, Auckland. We are looking forward to welcoming everyone in the cohort, by having a few yarns and a good feed. The group will be joined by fishing legend Bill Hohepa (image above) who will be sharing some of his stories. Local paper, Mahurangi Matters, recently wrote an article prior to the event on the 21st of November 2022. Race For Live Track Day September 26th, 2022 Supporting Race4Life by helping with their track day at Hampton downs on the 26th of September 2022. VIEW ALL Heading to the Track Having Fun Awards Ceremony First Post Lockdown Pamper Day July 19th, 2020 Our first Pamper Day post-lockdown. What a great day with a fabulous group of ladies, both nominees and volunteers! Setting Up Looking Pampered Sharing A Moment Pre-Lockdown Pamper Day February 23rd, 2020 A big thank you to Waste Management Redvale/Dairy Flat for allowing us to utilise their space for another successful pamper day! Together Smiles Artist At Work Pamper Day In Dairy Flat March 24th, 2019 A wee look into our latest Pamper Day, held at Waste Management’s office (Dairy Flat Charitable Trust) in Redvale, Dairy Flat. What an incredibly successful day! Setting Up Applying Lipstick Everyone Together

Nominate Thank you for your interest in nominating either yourself or a friend to attend one of our Wellness Days. There are a few criteria any nominee will need to meet to be accepted into one of our events. We will communicate these to you when you submit the nomination form. We must receive this form, in order to process your nomination. You will receive an email confirmation of receipt of your nomination request. Nominee First Name Nominee Last Name Nominee Email Nominee Phone * Address Age Wellness Day/Venue Referred/Nominated by? * (name and phone number) Submit Nominee Request Form Thanks for submitting! We’ll get back to you shortly.

Mangawhai

Our Sponsors There is no way we could do what we do, without the support of our generous sponsors! To play, press and hold the enter key. To stop, release the enter key. What does sponsoring Feeling Fab look like? Overall, it’s a partnership that benefits both the charity and the sponsor, helping to raise funds and awareness for a good cause while enhancing the sponsor's community presence. We hold our Wellness Programme days throughout each year. We are currently expanding our programme to other areas around New Zealand. We have held Wellness Days in Auckland (Dairy Flat, Stillwater, Orewa, Warkworth), Mangawhai, Dargaville and Wellington. Our programme is supported by volunteers who donate time, goods and skills to make each day special and memorable and by sponsors who donate financially or in goods or services. Please feel free to visit us on social media; Facebook and Instagram - @feelingfabfoundation for more insight into our work. Our goal is to have as many participants or components sponsored by businesses, as well as sourcing funding via grants, however, we are not always successful as there is much demand for these grants. All donations are tax deductible

Auckland

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